THC is the most predominant component before, which is why people got addicted to weed back then and the substance messed with their minds since it contains psychoactive properties. Snacks — protein bars, nuts, boiled eggs, beef jerky, cold meat, rice cakes, pretzels, nut butters, popcorn, fruit….. Sue Mar 19, at However, taking weight loss supplements is contraindicated in pregnant women, children and teens, so it is better to stay safe and observe better eating habits and a more active lifestyle if obesity is an issue and you belong to this vulnerable group. Her interest would perk up for people food. It cleared up a lot of things for me. Current weight pounds, not a hugely active lifestyle therefore g of protein, 75g of fat and g of carbs.